This product is a PDF download ONLY.

The 21 Day Meal Plan is NOT INCLUDED with this purchase. This is a recipe book for the plan.

This Recipe Book is simply here to help you on your meal plan journey and is for those currently on the 21 Day Meal Plan™.

Here's some of what's in it! SALT FREE/SUGAR FREE/GLUTEN FREE

French Toast Sticks - 7

Breakfast Sandwich - 8

Brown Rice Hot Cereal - 9

Greek Yogurt Bowl - 10

Smoothie - 11

Cinnamon Quinoa - 12

Quinoa Oatmeal - 13

Egg Salad Sandwich -14

Mexican Breakfast Bowl - 15

Chicken Crust Pizza - 22

Chicken Tenders - 23

Chicken Fried Rice - 24

Blackened Chicken - 25

Lemon Parsley Chicken - 26

Lemon Dill Salmon - 27

Chicken Chili - 28

Strogonoff - 29

Burger on Bun - 30

Flank Steak - 31

Meatloaf - 32

Taco Salad - 3

Brown Rice Pudding - 48

Black Bean Quinoa Salad - 49

Kale Salad - 50

Un-Fried Mushrooms - 51

Garlic Quinoa - 52

Taco Seasoning - 60

Ranch Dressing - 61

Tzaziki Sauce - 62

Alfredo Sauce - 63

Mac N Cheese Sauce - 64

This is going to be a HUGE game changer for me personally because I made the recipes based upon what I want to eat.

I did my very best to make each and every recipe as minimal as possible.

This is not a cookbook for kitchen pro’s. This is a cookbook for extremely busy mommas, beginners, people working outside the home and people who frankly don’t like to cook. I made it super easy and simple.

The hardest recipe is lasagna because it requires making the sauce and the dish separately. Other than that, easy peasy!

*PLEASE NOTE: THIS PRODUCT IS A PDF DOWNLOAD ONLY. IT WILL BE EMAILED TO YOU IMMEDIATELY AFTER PURCHASE. MAKE SURE TO DOWNLOAD WITHIN 30 DAYS TO AVOID LOSING THE FILE.

*Because this is a PDF download, there are no refunds.

Please do not share or copy these documents or files. All files are for personal use only, and all copyrights remain with My Adventure to Fit Inc.