I regret not finding this sooner. My favorite thing about this plan is that it encourages you to eat when hungry and there is no calorie counting!
This plan works and is easy to follow! There is also a great social media community and they are supportive and so inspiring! Down 120lbs since staring the plan Jan 2018
I can honestly say it was the hardest 21 days of my life but so worth it! I now feel better equipped with both knowledge and willpower to my weight loss goals. The food choices were hard at first but very doable! Can’t wait to see the end results☺
I love this plan, it is straightforward and easy to follow. I love that it is real food. Also I like that my whole family eats what I eat. I tell all my friends about it!! I’m so happy I discovered this plan through Jasmine. Thank you ❤️
This has been the easiest plan to stick to..I dont feel like I’m limited everywhere I turn..its simple without too many rules..this makes it much easier to accept as a lifestyle change. Very happy!
This product is a PDF download ONLY.
The 21 Day Meal Plan consists of eating from a list of certain healthy, whole foods, reducing excess salt consumption, eliminating added sugar, and increasing water intake.
It’s the meal plan I personally followed to reach my current weight, helping me lose the most weight in the shortest amount of time.
There’s no exercise, calorie counting, teas, wraps, etc. required.
Plan includes the list of allowed foods, an example 7-day menu, some basic recipes, access to the FB support group (provided the group guidelines are followed), tips, and FAQs. The plan is intended to be done for 21 days at a time and does not include a full 21-day menu—simply combine the foods from the allowed list that you like.
*PLEASE NOTE: THIS PRODUCT IS A PDF DOWNLOAD ONLY. IT WILL BE EMAILED TO YOU IMMEDIATELY AFTER PURCHASE. MAKE SURE TO DOWNLOAD WITHIN 30 DAYS TO AVOID LOSING THE FILE.
*Because this is a PDF download, there are no refunds.
*Results are not guaranteed—this is simply what I personally did put into writing. I am not a nutritionist, I’m simply sharing what has worked for me.
Please do not share or copy these documents or files. All files are for personal use only, and all copyrights remain with My Adventure to Fit Inc.